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Semenax and Healthy Diet
You've heard that you are what you eat. If you're looking to conceive, you might want to be a fruit or vegetable. You're better off being an oyster than a fat, juicy piece of steak. And if emerging studies bear any weight, you should be rich in antioxidants.
The benefits of antioxidants are widely published and well-known. They include protection against Alzheimer's and cognitive decline, cancers and possibly heart disease.
Research is ongoing, but there's a possibility that antioxidants also boost fertility. In recent clinical studies based in New Zealand, researchers found that sub-fertile men taking antioxidant supplements were four times more likely to conceive than sub-fertile men who didn't.
Sub-fertile refers to men with lower sperm count than average, but still capable of conception. Researchers theorize that up to 80% of cases of delayed conception in sub-fertile men is attributable to the effects of oxidative stress on sperm cells, which lowers both count and quality.